The one-armed bench press seems like a fine strength training exercise, although probably there are better ways of doing it than with a full barbell smashing off your chest. At any rate, if you were going to pick a baseball player to show up in a video doing one-armed 135-pound bench presses with a full barbell, you’d pick the Lard Lad himself, Luke Voit:
Seems like all that jerking and flinching is a bad thing? At any rate, Voit put this absurd beefy power to better use Wednesday night, going 4-for-4 with a pair of dingers in an important Yankees win over the Red Sox. Show-off!
Article source: https://deadspin.com/beefiest-chum-luke-voit-has-to-do-something-with-all-th-1829186632
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